The purpose of this worksheet is to let you take a moment to reflect on what you would like out of partnership with a coach. This might be your first time researching coaching or you are an old pro.
What is most important about this experience with R3 Revitalize is we provide you space to process your thoughts, feelings, and emotions. Watch your welcome video and answer the questions below this will help us prepare for your meet and greet.
What got you curious to set up a meet-and-greet?
{"type":"textarea","name":"whyCoachingWorkingOn","width":100,"value":"","size":"Normal","validation":"NE","validationMessage":"Gosh, if your answer to this is empty we might want to wrap up early!","height":120,"placeholder":"Jot down the first thing that comes to mind."}
Have you worked with a coach in the past, if so please tells us about that experience.
{"type":"textarea","name":"whyCoachingWouldLike","width":100,"value":"","size":"Normal","validation":"NE","validationMessage":"Please indicate what you're looking to have happen.","height":80,"placeholder":"Share any previous coaching experience you had in the past, or just say no. "}
What is heavy on your heart?
{"type":"textarea","name":"whyCoachingHowHelpful","width":100,"value":"","size":"Normal","validation":"NE","validationMessage":"Please fill in this item.","height":80,"placeholder":"Jot down any thing that is worrying you, giving you anxiety, or causing frustration. "}
What do you hope to happen?
{"type":"textarea","name":"whyCoachingHowHelpful","width":100,"value":"","size":"Normal","validation":"NE","validationMessage":"Please fill in this item.","height":80,"placeholder":"Jot down what you'd like to happen. What do you hope for? "}
If you partnered with a coach from R3 Revitalize, rate your commitment to having our work make a difference for you?
{"type":"radio","name":"whyCoachingCommitment","width":100,"value":"","size":"Normal","validation":"C1","validationMessage":"Please indicate your commitment level.","options":"I'm just gonna sit back while you fix me.\nWe'll see how it goes.\nI'll do the work, and hope for the best.\nI'm gonna play my heart out, coach!"}
What's one tangible thing that you can measure to help you turn the corner?
{"type":"textarea","name":"whyCoachingToMeasure","width":100,"value":"","size":"Normal","validation":"NE","validationMessage":"Please share something meaningful we might track.","height":80,"placeholder":"Pick something you could track, perhaps on a weekly or monthly basis? Think...How much by when?"}
What are 1 things for you to do in the next 24 hours to move you forward?
{"type":"textarea","name":"whyCoachingAction1","width":100,"value":"","size":"Normal","validation":"NE","validationMessage":"Please indicate your first action item.","height":80,"placeholder":"Learned helplessness is a thing. Getting ready to make a shift can be as easy as setting a next step. Brainstorming: a journal entry, setting time for prayer, a walk, setting a time to reflect, etc. "}
Now please take a minute to create one Metric and two Actions based on your answers to the last two questions. I look forward to working with you on this!
