4 Week 1-on-1 Peer Support with Jason
Real change doesn't happen overnight—it happens through consistent, focused action. This 4-week intensive is designed to give you the personalized support, accountability, and lived-experience perspective you need to move forward.
Week 1: Discovery & Clarity We start by looking at exactly where you are. We will:
Identify the specific "stuck points" holding you back right now.
Dive deep into the questions you may have about Benzodiazepine Withdrawal.
Create a "starting line" map of your current habits and mindset.
Week 2: Building Your Personal Toolkit This week is about practical, real-world application. We will:
Design a healthy routine that actually fits your lifestyle and energy levels.
Identify your "Early Warning Signs"—the thoughts or behaviors that usually trip you up.
Develop a personalized list of coping strategies and tools that work for you.
Week 3: Breaking Through the Resistance The third week is often the hardest. We focus on staying the course when things feel difficult. We will:
Troubleshoot the "old habits" or mental blocks that surfaced in Week 2.
Work on real-time reframing to change how you view challenges.
Begin positive practice of neurological rewiring to set you in the right direction.
Week 4: Sustainability & The Path Forward The goal is for you to feel confident moving forward on your own. We will:
Review your wins and progress from the last 21 days.
Create a simple "Maintenance Plan" so you don’t lose your momentum.
Build an "Emergency Protocol" for how to handle future setbacks with grace.
Cost: $499 (Total for the 4-week program).
What’s Included: 1-on-1 support with Jason.
Availability: Clients are limited to ensure I can provide high-quality, focused support.
Important Disclosure: I am a peer supporter, not a doctor, therapist, or licensed mental health professional. I speak from my own lived experience and offer mentorship and personal perspective. I do not provide medical advice, clinical diagnoses, or mental health treatment. My goal is to walk alongside you as a peer and provide accountability.
https://www.coachaccountable.com/offering/PPobGX9Ium8DDabVXQEgP5qYXf85uvH