THE 30-DAY PAUSE PROTOCOL
4 weekly 90-minute live group coaching sessions (Tuesdays starting March 31, 7pm EST)
- Small cohort (max 10 — you'll actually be seen)
- Real-time coaching on your patterns
You'll build:
- Your Reactionary Map™
- Trigger catalog
- Early warning signs
- Recovery protocol for slips
Between sessions:
- Private CoachAccountable community
- Mid-Cohort 1:1 Check In
- Guided practices (breathwork, mindfulness, somatic tools)
- Materials you keep forever
THE INVESTMENT
$397 paid in full