Your Energy Audit is booked. This conversation is a chance to explore what has been weighing on you and what would help your days feel steadier and more sustainable.
You’ll leave with more clarity, a few practical shifts you can start using right away, and a better understanding of what will help you create more steadiness and ease.
The short form below gives me a sense of what you’re navigating so we can use our time in a focused and meaningful way.
What's your current work and home situation?
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What made you want to reach out and learn more about coaching?
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If things were working better 3-6 months from now, what might be different?
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What have you already tried to improve this, if anything?
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How much space do you realistically have to focus on yourself on scale of 1 - 10? (1 is I am maxed out and have very little time, 10 is I am ready to prioritize this)
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How did you hear about me?
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If you were referred, who can I thank?
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