Connection Session - ConnectMD

Book your 30 Minute Connect Call with Seku Gathers M.D. now.

Duration: 30 minutes
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The purpose of this worksheet is to let you take a moment to create and define what you would like out of our coaching work together.  First read all of the questions below, then answer from top to bottom spending more than 2 minutes on each.


What are you working on right now that might benefit from coaching?

{"type":"textarea","name":"whyCoachingWorkingOn","width":100,"value":"","size":"Normal","validation":"NE","validationMessage":"Gosh, if your answer to this is empty we might want to wrap up early!","height":120,"placeholder":"A list of items, or a few paragraphs. Feel free to get DETAILED."}



What would you like to have happen in that area?

{"type":"textarea","name":"whyCoachingWouldLike","width":100,"value":"","size":"Normal","validation":"NE","validationMessage":"Please indicate what you're looking to have happen.","height":80,"placeholder":"Here, too, is a great place to get DETAILED."}



How do you think being coached might help you to realize that aim?

{"type":"textarea","name":"whyCoachingHowHelpful","width":100,"value":"","size":"Normal","validation":"NE","validationMessage":"Please fill in this item.","height":80,"placeholder":"One place to look: how do you personally like to be supported? What benefits do you get?"}



How would you rate your commitment to having our work make a difference for you?

{"type":"radio","name":"whyCoachingCommitment","width":100,"value":"","size":"Normal","validation":"C1","validationMessage":"Please indicate your commitment level.","options":"I'm just gonna sit back while you fix me.\nWe'll see how it goes.\nI'll do the work, and hope for the best.\nI'm gonna play my heart out, coach!"}



What's one tangible thing that you can measure over time towards that aim?

{"type":"text","name":"whyCoachingToMeasure","width":100,"value":"","size":"Normal","validation":"NE","validationMessage":"Please share something meaningful we might track.","placeholder":"Some number you could track, perhaps on a weekly or monthly basis?"}



What are 2 things for you to do in the next 24 hours to move you along?

{"type":"text","name":"whyCoachingAction1","width":100,"value":"","size":"Normal","validation":"NE","validationMessage":"Please indicate your first action item.","placeholder":"1."}



{"type":"text","name":"whyCoachingAction2","width":100,"value":"","size":"Normal","validation":"NE","validationMessage":"Please indicate your second action item.","placeholder":"2."}




Now please take a minute to create one Metric and two Actions based on your answers to the last two questions.  I look forward to working with you on this!