The purpose of this worksheet is to let you take a moment to discover and define what you would like out of our coaching work together. First read all of the questions below and spend some time reflecting before you answer. Be clear and intentional.
What are you experiencing or working on right now that might benefit from coaching?
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What would you like to have happen in that area and what difference would you like to see in yourself?
{"type":"textarea","name":"__generic","width":100,"value":"","size":"Normal","validation":"NE","validationMessage":"Please indicate what you're looking to have happen.","height":80,"placeholder":"Here's a great place to get DETAILED."}
How do you think being coached and supported might help?
{"type":"textarea","name":"__generic","width":100,"value":"","size":"Normal","validation":"NE","validationMessage":"Please fill in this item.","height":80,"placeholder":"What are some expectations? How do you personally like to be supported? What benefits do you see?"}
How would you rate your commitment to changing this?
{"type":"radio","name":"__generic","width":100,"value":"","size":"Normal","validation":"C1","validationMessage":"Please indicate your commitment level.","options":"I'm waiting for it to fix itself.\nI'm just starting to make this a priority.\nUnsure, we'll see how it goes.\nI'll do the work, and hope for the best.\nI'm gonna play my heart out, coach! I'm ready!"}
What's one tangible thing that you can measure over time towards that aim?
{"type":"text","name":"__generic","width":100,"value":"","size":"Normal","validation":"NE","validationMessage":"Please share something meaningful we might track.","placeholder":"This is your evidence of change. Something like numbers you could track, perhaps on a weekly or monthly basis?"}
What are 2 things for you to do in the next week to move you along?
{"type":"text","name":"whyCoachingAction1","width":100,"value":"","size":"Normal","validation":"NE","validationMessage":"Please indicate your first action item.","placeholder":"1."}
{"type":"text","name":"whyCoachingAction2","width":100,"value":"","size":"Normal","validation":"NE","validationMessage":"Please indicate your second action item.","placeholder":"2."}
I look forward to working with you on this!
