Why don't you already have that result? (list any fears, self-limiting beliefs, circumstances)
What was your household like growing up (one parent, two parents, other caregivers)?
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How would you describe your overall childhood experience?
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How would you describe your relationship with your mother and how she made you feel?
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List three words that describe your mother.
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How would you describe your relationship with your father?
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List three words that describe your father and how he made you feel.
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List three words that describe how you felt growing up at home.
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List three words that describe how you felt growing up at school or in group environments.
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How do you feel about yourself today?
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How do you feel about your life overall right now?
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List three words that describe how you feel emotionally right now.
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Did you experience any form of abuse growing up (emotional, physical, sexual, or neglect)
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Have you ever been diagnosed with a mental health condition?
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Do you currently use drugs, or have you in the past?
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Have you ever considered yourself an alcoholic or a functioning alcoholic?
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Have you ever been diagnosed with depression, or do you believe you have experienced depression? If yes, how often do you feel depressed?
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What happens if you take NO ACTION in this area, i.e. keep doing what you're doing?