Virtual BOUNCE - Surpass Your Goals
Virtual BOUNCE
Virtual BOUNCE (pay in full) view more...
$570.00Are you on the verge of burnout?
Living in a constant state of overwhelm is exhausting!
B.O.U.N.C.E. is a program that provides you with practical tools and tactics to overcome any challenge. Practice building resiliency skills and strengthening your mental fitness to bounce back!
Imagine a day where you’re focused, everything falls into place, you make time for yourself, you’re joyful, and you actually have energy left at the end of the day! Now imagine that is your life. That is absolutely possible!
Participants raved about how some small changes made major impacts in dealing with the day to day stress in their lives. I’ve witnessed how building resiliency can make you happier, healthier, and wealthier. Changing counterproductive behaviors and mindsets only require the practice to strengthen this muscle.
The Virtual B.O.U.N.C.E. Program is an online program to build resiliency and overcome any challenge.
Have you ever noticed how some people seem to bounce back from obstacles and challenges? What enables them to recover so well?
Resilience is the quality that helps people get back up after being knocked down.
B.O.U.N.C.E. is an acronym to describe the six critical elements of resiliency: Belief, Optimism, Understanding-Self, Nurturing Connections, Compassion, and Esteem. Each component is illustrated with a practical tool that can be easily applied to any situation.
Learning straightforward strategies to enhance resilience empowers everyone to cope more effectively with life's demands. Managing emotions, maintaining focus, reducing anxiety, and experiencing positivity dramatically improves wellness.
B.O.U.N.C.E. is an evidence-based program focused on building resiliency developed with scientific research from human development, positive psychology, and neuroscience.
WHAT YOU GET:
- Weekly Videos With Guided Meditations, Educational Insights, and Inspirational Stories
- Weekly Bounce Booster Sessions with Participants and Alumni on Topics of Letting Go, Finding Gifts, Strengths Spotting and More
- Weekly Tools and Activities
- Journal Prompts and Reflective Assignments
- Weekly Assessments and Quizzes for Personal Clarity
- Admission to Private Online Group Forum
- Personalized Feedback on All Activities
- Access to the Online Coaching Portal to Measure Progress
- Variety of Resources, Articles, and Videos to Support Growth
- Discounted Private Coaching Sessions
Virtual BOUNCE
Virtual BOUNCE (pay in Installments) view more...
$190.00Are you on the verge of burnout?
Living in a constant state of overwhelm is exhausting!
B.O.U.N.C.E. is a program that provides you with practical tools and tactics to overcome any challenge. Practice building resiliency skills and strengthening your mental fitness to bounce back!
Imagine a day where you’re focused, everything falls into place, you make time for yourself, you’re joyful, and you actually have energy left at the end of the day! Now imagine that is your life. That is absolutely possible!
Participants raved about how some small changes made major impacts in dealing with the day to day stress in their lives. I’ve witnessed how building resiliency can make you happier, healthier, and wealthier. Changing counterproductive behaviors and mindsets only require the practice to strengthen this muscle.
The Virtual B.O.U.N.C.E. Program is an online program to build resiliency and overcome any challenge.
Have you ever noticed how some people seem to bounce back from obstacles and challenges? What enables them to recover so well?
Resilience is the quality that helps people get back up after being knocked down.
B.O.U.N.C.E. is an acronym to describe the six critical elements of resiliency: Belief, Optimism, Understanding-Self, Nurturing Connections, Compassion, and Esteem. Each component is illustrated with a practical tool that can be easily applied to any situation.
Learning straightforward strategies to enhance resilience empowers everyone to cope more effectively with life's demands. Managing emotions, maintaining focus, reducing anxiety, and experiencing positivity dramatically improves wellness.
B.O.U.N.C.E. is an evidence-based program focused on building resiliency developed with scientific research from human development, positive psychology, and neuroscience.
WHAT YOU GET:
- Weekly Videos With Guided Meditations, Educational Insights, and Inspirational Stories
- Weekly Bounce Booster Sessions with Participants and Alumni on Topics of Letting Go, Finding Gifts, Strengths Spotting and More
- Weekly Tools and Activities
- Journal Prompts and Reflective Assignments
- Weekly Assessments and Quizzes for Personal Clarity
- Admission to Private Online Group Forum
- Personalized Feedback on All Activities
- Access to the Online Coaching Portal to Measure Progress
- Variety of Resources, Articles, and Videos to Support Growth
- Discounted Private Coaching Sessions
BOUNCE Booster
BOUNCE Booster (Alumni Only) view more...
$79.00BOUNCE GRADUATE?
WHAT YOU GET:
- Weekly Bounce Booster Sessions with Participants and Alumni on Topics of Letting Go, Finding Gifts, Strengths Spotting and More
- Weekly Tools and Activities
- Admission to Private Online Group Forum
- Personalized Feedback on All Activities
- Access to the Online Coaching Portal to Measure Progress
- Variety of Resources, Articles, and Videos to Support Growth
- Discounted Private Coaching Sessions