Congratulations on taking this first step! I'm looking forward to exploring your health and wellness goals!
The purpose of this mini worksheet is to give me some context for YOU and what your health goals and/or questions are so our time is the most effective it can be.
What specific health and wellness goals do you hope to discuss during your wellness consultation?
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What challenges, barriers, or concerns have you encountered in your wellness journey so far?
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Are you interesting in finding out more about my health and wellness coaching, bloodwork analysis service, or both?
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Were you referred by anyone? If so, please note their first and last name.
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Thanks for taking the time to prepare for your consultation - I'm looking forward to speaking with you!