Hello and Welcome!
Thank you for your interest in coaching with me. Before you begin, I want to share a bit about my approach and what you can expect from this process. This form is designed to help us both determine if we’re a strong fit for working together, and to ensure you’ll benefit from my style of partnership and support.
My coaching style is an active, co-creative process that fuses strategy with deep discernment. I’m direct and honest. I focus on catalyzing meaningful change in your life, work, relationships, and energy. This is not a space for passive reflection; it’s for momentum and growth. It’s a partnership grounded in clarity, self-responsibility, and genuine transformation.
If that feels aligned, share a few details below. I read each request personally and will reach out if coaching is a good fit.
Section 1: What Brings You Here
1. What is prompting you to reach out right now?
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2. What feels most true about what you’re looking for at this moment?
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3. How are you feeling about life and work right now?
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Section 2: Your Expectations
4. Have you worked with me before? If so, how?
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5. When you think about working with me now, which statement feels most accurate?
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6. What are you hoping coaching with me will help you do that you haven’t been able to do on your own?
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Section 3: How You Work with Challenges
7. When you’re facing something difficult, what’s your usual pattern?
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Section 4: Engagement and Follow-Through
8. When you think about making changes in your life, which statement fits best?
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9. Coaching with me includes reflection, action steps, and tracking progress between sessions. How does that feel for you?
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10. Are you willing to track one or two simple metrics between sessions (sleep, emotional patterns, energy, boundaries, etc.)?
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11. What helps YOU stay accountable when you’re working toward personal change?
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12. Does my coaching style — direct, intuitive, clear, and grounded — feel like a fit for what you’re looking for?
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Section 6: Anything Else You'd Like to Share?
13. Is there anything else you want me to know before I review your request?
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Thank you for taking the time to complete this form. I review every response carefully to make sure my coaching is the right fit for your needs and goals. If it looks like we’re a match, I’ll reach out about next steps. If it turns out my approach isn’t quite right for you, I’ll let you know. I appreciate your openness and interest.
