Session Notes are taken by your coach during or after an appointment. These notes are the treasure trove of insights from your session, given to you by your coach. It's always good to revisit Session Notes, as inspiration and nuggets of wisdom from your coaching appointments are often found there.

Most often, Session notes will be emailed to you. You can always pull up your collection of Session Notes by going to your Session Notes tab:

Or, head your Stream tab and double click on the checkbox for Sessions to show only Session Notes.

Note that you cannot create Session Notes yourself in this section; only your coach can create those.